Episode 43: Petitgrain — dusk’s pause button, returning a tilted mind to quiet

Episode 42: Turmeric — a golden warm current of the earth, melting stiffness of body and mind

Episode 41: Fennel — the digestion master of body and mind, so you can take in all of life

Episode 40: Rosewood — a gentle foundation stone, an inner strength that does not fall

Episode 39: Carrot seed — time’s eraser, lifting old marks from skin and mind

Episode 38: Black pepper — the inner fire of courage, lighting the will to act

Episode 37: Copaiba — An Inner Gentle Extinguisher for the Nameless Fire of Body and Mind

Episode 36: Ho wood — a gentle balance beam that keeps your step steady

Episode 35: Juniper — a cleansing rain for body and mind

Episode 34: Agarwood — a pilgrimage of the soul, listening for the oracle within