Episode 33: Cedarwood — the quiet anchor of the earth, to still a scattered mind

Episode 32: White champaca — a healing poem under moonlight, holding the softer self

Episode 31: Mugwort — an eastern current of guardianship, a boundary of ease

Episode 30: Marjoram — a gentle hand that eases tension and the grip of holding on

Episode 29: Thyme — the kitchen’s small antimicrobial guard, lighting courage and vitality

Episode 28: Benzoin — a warm liquid plaster for the cracks of body and mind

Episode 27: Neroli — the white treasure of the bitter orange, for anxiety and old hurts

Episode 26: Vetiver — an anchor of the earth, standing steady in the storm

Episode 25: Clove — An Ancient Answer to Toothache, Guarding Protection and Purification

Episode 24: Cinnamon — A Winter Hearth That Kindles Warmth and Resolve